The Transformative Power of Art Therapy

Art therapy is gaining recognition as a valuable method to blend creativity and healing. It provides a space for individuals to articulate their feelings, cope with challenging emotions, and foster personal growth. For Abby Cook, a senior at Edgewood College studying art therapy, this is not just an academic concept but a heartfelt journey fueled by her internship at Capitol Lakes. Thanks to the support of generous donors, Abby receives a stipend that helps make her education more affordable while she impacts the lives of older adults.

In her role at Capitol Lakes, Abby works with residents through both group and individual art sessions, crafting projects that reflect their interests and backgrounds. This hands-on experience is not just about creating art; it’s about building connections. Engaging directly with the residents allows Abby to create a welcoming atmosphere where self-expression flourishes.

The Benefits of Art Therapy

The advantages of art therapy extend far beyond creativity. Research indicates that creative expression can enhance both mental and physical health. In her work, Abby witnesses how art encourages improved motor skills, better cognitive function, and increased emotional well-being by decreasing feelings of anxiety and depression.

By leading art sessions, Abby fosters an environment of creativity and emotional insight. By focusing on the process of creating art rather than the end product, each project serves not only as a means of artistic expression but also as a vital part of therapy. Many residents find it easier to share their feelings through art, helping them communicate experiences they might find challenging to explain verbally.

Abby’s Passion for Working with Older Adults

Abby is deeply passionate about working with older adults. She recognizes the unique emotional struggles they often face, such as isolation or the challenges of grief. Her internship is an opportunity to create joy and connection through art.

Each encounter with the residents reinforces her commitment. Abby takes the time to learn about their diverse life stories, tailoring art projects to reflect their unique journeys. This personalized approach allows residents to express themselves through mediums that they most enjoy. But whether they are creating art through watercolor, painting, drawing, collage, or clay each experience provides significant, positive benefits.

The Significance of the Stipend from the Capitol Lakes Foundation

Abby feels immense gratitude for the stipend she receives from the Capitol Lakes Foundation. She emphasizes:

"Every little bit helps in my process to help others."

With this assistance, Abby can invest her energy fully into her work at Capitol Lakes, where she creates a positive impact without the burden of financial stress. This kind of community support is vital for students pursuing their passions, proving how donations can lead to widespread benefits.

Looking Toward the Future

Graduation is just around the corner, and Abby is optimistic about what lies ahead. Her experiences at Capitol Lakes have marked a pivotal point in her career path as a future art therapist. Abby is dedicated to advocating for the emotional well-being of older adults and using artistic expression as a powerful tool for healing.

After completing her education, she sees herself in roles that uplift older adults, helping them face the complexities of aging through art. Abby’s goal is to extend the positive influence she has witnessed firsthand, fostering connections and emotional exploration among those she serves.